The Groove Parenting Blog

 

Will Sleep Training Fail If You’re Not ALL IN? May 30, 2024

My short answer here is NO – sleep training will not fail if you decide you don’t want to do it all. You can still sleep train (or with...

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Beyond the Clock: Why Wake Windows Don’t Guarantee Baby Sleep Apr 19, 2024

Following wake windows sounds appealing but do they work? There’s a clear framework to follow – no gray areas. Look at your...

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Saying NO to Toddler Beds Apr 02, 2024

 I don’t believe in toddler beds and here’s why –

Toddler beds are an unnecessary transition for your child and are a waste...

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Pro Tips for Sleep Training in New York City Mar 19, 2024

Space constraints, sirens, truck noises, neighbors and work demands become major paint points when raising babies in New York City.

Okay, there are...

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What Kind of Co-sleeper Are You? Mar 12, 2024

In my work with families, I generally see 3 types of co-sleepers:

Accidental - Also called reactive co-sleeping, accidental co-sleeping happens...

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Is Your Child’s FOMO Causing Sleep Disruptions? Feb 28, 2024

 If you have one of these children, you know exactly what I’m talking about. Perhaps you need to find a quiet corner to feed them, or...

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When to Ditch the Cry-It-Out Method Feb 12, 2024

I fear we have normalized the cry-it-out sleep training method. When parents are told to let their baby cry and figure it out, many parents...

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Which Sleep Training Method Would You Choose? Hint: There’s Only Two! Jan 23, 2024

No matter how many books you read, they will all fall into one of these categories.  

Ready?!!!

  1. LEAVE THE...
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Are Your Mixed Messages Causing Night Wakings? Jan 08, 2024

Imagine you put your baby to sleep in their crib each night. They are mostly good, but recently they have been waking earlier and earlier. Many...

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Your Baby Is Waking Because They Haven't Learned This Skill Jan 08, 2024

Did you know that putting yourself to sleep is a learned skill? At some point, most likely when you were too young to remember, you figured out a...

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Why Groove Parenting Is Not Just Another "How To Parent" Resource. Apr 02, 2023

As Education Director of a New York City school, I was responsible for many moving parts, including managing a school during a global pandemic....

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Liz Lowy

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