The Groove Parenting Blog

Sleep training is when you teach your baby to fall asleep on their own. This means you can put them down in their crib fully awake, and they can...

My short answer here is NO – sleep training will not fail if you decide you don’t want to do it all. You can still sleep train (or with...

 I don’t believe in toddler beds and here’s why –

Toddler beds are an unnecessary transition for your child and are a waste...

I fear we have normalized the cry-it-out sleep training method. When parents are told to let their baby cry and figure it out, many parents...

No matter how many books you read, they will all fall into one of these categories.  

Ready?!!!

1. LEAVE THE...

I discovered a fascinating similarity between infants and my pup! I recently hired a dog trainer to help dog with his new fear of noises. You can...

I am now offering Gentle Sleep Coaching! More details about my certification and the method will be posted on my website. For now, read along and...