Something BIG happened last week (yes, it’s sleep related)!  My youngest son changed his middle of the night pattern. Let me rewind back to when my children started learning independent sleep skills. They were pretty good sleepers and thrived with consistent routines and schedule. HOWEVER, there...

Cry-it-out encompasses a range of sleep training methods. You may have heard some phrases thrown around like “cold turkey”, “Ferberizing”, and “timed checks.” With the cry-it-out approach, the parent or caregiver places the baby in their sleep space awake and lets them cry or fuss for a controlle...