Take Back Control of Your Day:

Liz's Top Tips!

Forget the band-aids. Sleep Coaching gets to the root of all sleep issues.

 Sleep Resource Bundle

3 Incredible Resources 

  • 5 Essential Sleep Tips
  • Ultimate Nap Guide
  • 5 Reasons Your Child Woke Up

No more guesswork!

Scheduling your baby means scheduling time for yourself.

 Sample Schedules

6 mo. - 5 yrs.

  • A general guide (not personalized)
  • Includes naps
  • Refer to for a framework

Liz's Top Recommended Products

As a mom of a NYC family of 5 + dog, I know what it's like to lack space and storage. That's why I curated a short list of my favorite products that are truly worth it!

Potty Products

Jool Baby Potty Chair

The arms on this potty seat provide an extra sense of security and grounding.

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Jool Baby Potty Seat

Handles, splash guard and a hook for easy storage.

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2 Step Stool

Lightweight, easy to move around, and great for little ones who need to access out of reach things. 

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OXO Tot Travel Potty

A lifesaver when you're out and about with no bathroom in sight!

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Plush Deluxe Twin Cotton Mattress Protector

Keeps mattress dry and protected. 

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Let's Go to the Potty by Allison Jan

This toddler-relatable story builds breaks down the steps of the potty process.

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A Potty for Me! by Karen Katz

Lift-up flaps and rhymes are strong points of interest for little ones.

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Potty by Leslie Patricelli

Simple pictures that open the door for potty talk with your child.

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Sleep Products

The Sleep Lady®'s Gentle Newborn Sleep Guide by Kim West, MSW

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The Sleep Lady®'s Good Night Sleep Tight by Kim West, MSW

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LittleHippo Mella: Ready to Rise Children's Sleep Trainer

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Angel Dear Lovey

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Arm's Reach Sleeper Bedside Bassinet

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SwaddleMe Swaddle

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Gerber Burp Cloths

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Hatch Sound Machine

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