Rought Night? 

Better days start with better sleep.

 Helping tired families with customized sleep and potty support.    

 

It's easier to change your approach than your child's temperament.

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Rough Night?

Better days start with better sleep.

 

Helping tired families with customized sleep and potty support. 

 

See Services

Finally, a respectful approach for your unique child.

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FREE GUIDE

5 Essentials for your Baby's Sleep

Tired of feeling tired? This guide helps you set a foundation for healthy sleep.

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PROGRAMS

Groove Parenting

Learn more about our online and in-person services and programs

Services

Hi, I'm Liz Lowy. 

Gentle Sleep Coach®, Gentle Potty Coach, Early Childhood Educator, Montessorian

As a working mom, I know what it feels like to try to do it all. Maintaining a schedule, and staying organized, while also parenting with calm and respect felt impossible!

I founded Groove Parenting to help busy parents with the two most common pain points - sleep and potty training.

Read My Story

Programs & Services

Gentle Sleep Coaching

Sleep is a basic need for everyone! I’ll work with you every step of the way so the entire family can get the rest they need using a respectful and gentle approach.

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Gentle Potty Coaching

With an individualized approach, I’ll help you and your child navigate the transition from diapers to underwear, wherever you are in the process.

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Virtual Learning

Get straight to the heart of  what your looking for with these concise courses that include impactful strategies and highlight key points. 

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Flexible offerings:

  • PRIVATE COACHING: Virtual or in person (NY metro).
  • WORKSHOPS: In person or virtual sessions for small groups or school settings.

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Contact Me

Liz Lowy

[email protected]